First Day DOWN Baby! +Ketosis+

[binibikini]

I was hungry on my way home so picked up a tossed salad for a possible SS+, but I put that untouched in the fridge and made up my dinner shake. Having that now
(I cancelled with my friend who wanted to go to a mac'n'cheese joint - I know I would have caved).

Does anyone know the difference between ketosis and starvation mode?? Doesnt the body start holding on to the fat on a vlcd?

 

[binibikini]

Also, starting yesterday I'm taking bentonite clay for a much needed colon cleanse. Anyone else?

 

[Shopaholic]

I was hungry on my way home so picked up a tossed salad for a possible SS+, but I put that untouched in the fridge and made up my dinner shake. Having that now
(I cancelled with my friend who wanted to go to a mac'n'cheese joint - I know I would have caved).

Does anyone know the difference between ketosis and starvation mode?? Doesnt the body start holding on to the fat on a vlcd?

As long as you have your full quota of porridge/shake/soup a day your body won't go into starvation mode. After 3 days you should be in ketosis.

Keep drinking water and you shouldn't need a colon cleanse...

 

[Reena]

Well done on day 1!

 

[Diva2B]

I was hungry on my way home so picked up a tossed salad for a possible SS+, but I put that untouched in the fridge and made up my dinner shake. Having that now
(I cancelled with my friend who wanted to go to a mac'n'cheese joint - I know I would have caved).

Does anyone know the difference between ketosis and starvation mode?? Doesnt the body start holding on to the fat on a vlcd?

Last time I lost my first stone in 2 weeks and 2nd stone in the next two... it did slow down a bit after that.... but if followed properly and drink water till you pee like a racehorse.... you will lose and lose and lose.....

Mikki x

 

[Double Dee]

They were fab weight losses Diva well done xx

 

[Diva2B]

thanks dee.... i did have loads to lose tho! (and again this time!)