First Day DOWN Baby! +Ketosis+

Discussion in 'Cambridge Diet 100% Posts!' started by binibikini, 13 May 2009 Social URL.

  1. binibikini

    binibikini supposed to be working!

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    Start Weight:
    11st6lb
    Goal Weight:
    8st8lb
    Diet:
    CD SS
    I was hungry on my way home so picked up a tossed salad for a possible SS+, but I put that untouched in the fridge and made up my dinner shake. Having that now :)
    (I cancelled with my friend who wanted to go to a mac'n'cheese joint - I know I would have caved).

    Does anyone know the difference between ketosis and starvation mode?? Doesnt the body start holding on to the fat on a vlcd?
     
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  3. binibikini

    binibikini supposed to be working!

    Posts:
    222
    Likes Received:
    3
    Start Weight:
    11st6lb
    Goal Weight:
    8st8lb
    Diet:
    CD SS
    Also, starting yesterday I'm taking bentonite clay for a much needed colon cleanse. Anyone else?
     
  4. Shopaholic

    Shopaholic is back to finish the job

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    Start Weight:
    13st11lb
    Current Weight:
    13st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(2.59%)
    Diet:
    Dukan Diet
    As long as you have your full quota of porridge/shake/soup a day your body won't go into starvation mode. After 3 days you should be in ketosis.

    Keep drinking water and you shouldn't need a colon cleanse...
     
  5. Reena

    Reena Full Member

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    Diet:
    JUDDD
    Well done on day 1!
     
  6. Diva2B

    Diva2B Striving to be good.....

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    Diet:
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    Last time I lost my first stone in 2 weeks and 2nd stone in the next two... it did slow down a bit after that.... but if followed properly and drink water till you pee like a racehorse....:eek: you will lose and lose and lose.....

    Mikki x
     
  7. Double Dee

    Double Dee Full Member

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    Start Weight:
    13st13lb
    Diet:
    Cambridge Diet
    They were fab weight losses Diva well done xx
     
  8. Diva2B

    Diva2B Striving to be good.....

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    Diet:
    Cambridge [allegedly :o)]
    thanks dee.... i did have loads to lose tho! (and again this time!)
     
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