Step 1 Sole Source First day - how much water!!!!!!

[Essexjules]

Hi I am Julie and today is the first day on the diet. So far, not hungry - just hard trying to drink all of that water! YIKES! it's not easy! Hoping to to shift between 3 to 4 stone. Any other newbies out there - starting today? fancy helping each other?

 

[jcjazzy]

Starting on Monday and hoping to lose 3 stone possibly more , so similar to you. It would be good to have some support from others. Have you done it before?

 

[Spookess]

Hi. I'm starting next Thursday..... Pending sign off from the gp! :-(


I'm hoping to lose 3.5st. Think this may be the diet to do it.

Not sure what to about Xmas though! Hope I don't put back on everything I lose! :-/