Haha your welcome to steal JaimeP, my weight lost has steadied over last few weeks, generally around 2 - 2.5lbs, while i would love more to come off a week I dont feel disappointed. It might sound odd but I can see more of a change in shape than weight, the last month clothes feel so much looser so every week when Ive gone to chemist I was expecting more... but hey ho never mind.
I havent been doing much exercise, but just been looking at starting aqua fit. Time to start toning up a little. So that may make the pounds come off a little quicker, but if not... just carry on as before.
Everyone keeps asking me, well what you going to do when you come ofd? The problem with my weight was my previous job, I worked ridiculously long and random shifts, coming out on my break and the only thing around was take away or I was coming home at 10.30 pm and eating my tea then! So 5/6 years of solidly working there did me know favours whatsoever. I started a new job a couple of years ago with more realistic hours, so I was eating a million times better than before, and at home we eat fairly healthy. Its suprises me people at work asking that as they saw what I ate before hand (pretty healthy and small portions) so I guess the just saw the big me and still assumed I just pigged out!!!! So i think after I finish these and refeed I will do fine. I am seriously looking forward to my first beer though! Oh and a nice glass of wine......