First week finished !!

[swoo11]

After losing a couple of stone last year on Dukan - I successfully managed to put it all back on ! I couldn't face Dukan and am thrilled that I have managed a whole week on SW!! Disneyland Paris next week - hope I can manage to stay on track!! :sigh:

 

[Jeanne Von Buttonpopper]

Well done on your first week! How did you find it? Have you had your WI yet?

I think you should go and have a great time at Disneyland - being away from home is all part and parcel of the SW journey. It will be about making the best possible choices you can while you're away. Hope you have a great time!!

 

[swoo11]

Oh Im new to this and just posted again!!! Thank you for replying - I lost 4lb!! So feel really good and determined!!!

 

[bilsat]

Hi Swoo11.
Welcome to SW & this forum.
Congrats on your weight loss, remember this is the start of your journey! Do keep a food diary, this way you can see any problems if they happen, also your consultant can see any problems. I also do a weekly menu, this way I only have the ingredients for these meals so no "rubbish" Good luck.
Pete

 

[Jeanne Von Buttonpopper]

Oh Im new to this and just posted again!!! Thank you for replying - I lost 4lb!! So feel really good and determined!!!

4lb is great, well done! Good luck with everything