Hi,
That's my first week up. I'm really proud of myself as I have a stinking cold, bad throat, cough that's kept me awake for nights on end and generally feel horrible - just the time when I would usually retire to the sofa with comfort food! But I have stuck to it and it hasn't been hard.
My CDC is on holiday at the moment but I think I've lost 8 pounds this first week, which is great - I have 3 stone to lose so I reckon 8lb is quite a good start?! I'm happy anyway!
Would love to hear from anyone who's at the same stage as me.
Wx
That's my first week up. I'm really proud of myself as I have a stinking cold, bad throat, cough that's kept me awake for nights on end and generally feel horrible - just the time when I would usually retire to the sofa with comfort food! But I have stuck to it and it hasn't been hard.
My CDC is on holiday at the moment but I think I've lost 8 pounds this first week, which is great - I have 3 stone to lose so I reckon 8lb is quite a good start?! I'm happy anyway!
Would love to hear from anyone who's at the same stage as me.
Wx