First week on CD

[hlawrig2]

Started the Cambridge diet on Friday. Starting to feel better about myself already, was so unhappy with my weight before! Nice to read so many other posts about others succeeding on this diet, it's encouraged me to succeed too! Specially reading them today when I was feeling a bit less strong! Xx

 

[marie2403]

Hi there i started it on Monday!! Im rather hungry!!! Are you finding it any easier now? Marie x

 

[LinLin]

Seems like lots of people are following the Cambridge diet. It's one I haven't come across before. How does it work in terms of protein, fat and carb intake? And what a the other general recommendations?
Thanks for helping me understand it better!