First week weigh in

Discussion in 'Atkins Diet' started by leinster sam, 14 October 2011 Social URL.

  1. leinster sam

    leinster sam Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    23st3lb
    Current Weight:
    18st7lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(20.31%)
    Diet:
    Weight Watchers
    Hi all just completed my first week on Atkins with my first weigh in last nignt. Very happy to report a 9 lbs loss. I really stuck to all the rules and increased my exercise, and upped the water intake. Looking forward to next week I am going to be equally determined next week.

    Regards Sam
     
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  3. Everhopeful

    Everhopeful " If at First".....

    Posts:
    217
    Likes Received:
    2
    Start Weight:
    13st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st8lb(4.21%)
    Diet:
    No Sugar.
    Wow! Congratulations Sam, that is wonderful. :clap:
     
  4. dizzydawnie

    dizzydawnie Silver Member

    Posts:
    764
    Likes Received:
    2
    Goal Weight:
    10st7lb
    Wow!!

    That is brilliant!

    Well done........ :D

    x
     
  5. xwendywoox

    xwendywoox Full Member

    Posts:
    182
    Likes Received:
    0
    Goal Weight:
    9st2lb
    Diet:
    Weight Watchers
    Wow! Congratulations, that is fantastic! :)

    xwendywoox
     
  6. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Great loss. Well done you! :)
     
  7. Kat1e

    Kat1e This is for life

    Posts:
    8,098
    Likes Received:
    79
    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Well done. That's great:D
     
  8. Lousuehoney

    Lousuehoney Full Member

    Posts:
    55
    Likes Received:
    0
    Well done that's excellent x x

    Sent from my iPhone using MiniMins
     
  9. Alpaca

    Alpaca Gold Member

    Posts:
    6,874
    Likes Received:
    6
    Start Weight:
    21st9lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st1.5lb(28.22%)
    Diet:
    Atkins, low carb, low cal(ish), low fat(ish)
    Great loss! You must be so chuffed :)
     
  10. Broox159

    Broox159 Full Member

    Posts:
    157
    Likes Received:
    3
    Start Weight:
    17st7lb
    Current Weight:
    16st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st9lb(3.67%)
    Diet:
    Slimming World
    What an excellent loss! You must be so pleased!
    I hope i do as well in my first week!
     
  11. Sarah98

    Sarah98 Full Member

    Posts:
    60
    Likes Received:
    0
    Well Done - Feels good doesnt it :)
     
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