• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

First week weigh in

S: 23st3lb C: 18st7lb G: 15st0lb BMI: 35.1 Loss: 4st10lb(20.31%)
Hi all just completed my first week on Atkins with my first weigh in last nignt. Very happy to report a 9 lbs loss. I really stuck to all the rules and increased my exercise, and upped the water intake. Looking forward to next week I am going to be equally determined next week.

Regards Sam
Get Rid of this ad and join in on the conversation for free today! Tap here!
G: 10st7lb

That is brilliant!

Well done........ :D



This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Well done. That's great:D


Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
Great loss! You must be so chuffed :)
S: 17st7lb C: 16st12lb G: 11st6lb BMI: 38.1 Loss: 0st9lb(3.67%)
What an excellent loss! You must be so pleased!
I hope i do as well in my first week!
Well Done - Feels good doesnt it :)

Similar threads