Size14isallIask!
Member
Hi all,
Well I've sat for the past few hours reading through all the stories, I'm on day 5 of LT ... and for the first time this week I slipped and ate a dinky donut!! (took a friends son to see the Xmas light switch on and the smell just called me) ate it - but didnt even like the taste of it. Felt so stupid afterwards.
I've not felt 'starving' but later at night I do tend to get hungry, and have tried to ward this off with water - but then I'm up all night wee'ing lol it is hard though, and clearly so easy to slip, I just hope I haven't ruined it all now
A little about me, I'm 22, have been on/off diets since I was 16 - always been big. Started this year at 16st 6lb - but with WW & Reductal & splitting from an X! I managed to get down to 14st 6lb. I got weighed in with LT on Monday night and was 14st 9lb, so I'm going from there. I'm 5'8 so lucky in a sense, as weight spreads a bit better, but my goal really would be 13st - that would be fantastic.
I came across LT from a friend (male) who lost 5 stone in only 3 months earlier this year - I nearly dropped down when he sent me a new pic of himself - AMAZING!
He's been great so far this week, like a little guru for me lol. I am sorta struggling, I just wanna get to Monday night now, but I'm sat here thinking 'EAT EAT EAT!!'
One quick question - how do you tell if your in ketosis or not?
Am hoping to keep up to date on here as some really good inspiration,
Debbie
Well I've sat for the past few hours reading through all the stories, I'm on day 5 of LT ... and for the first time this week I slipped and ate a dinky donut!! (took a friends son to see the Xmas light switch on and the smell just called me) ate it - but didnt even like the taste of it. Felt so stupid afterwards.
I've not felt 'starving' but later at night I do tend to get hungry, and have tried to ward this off with water - but then I'm up all night wee'ing lol it is hard though, and clearly so easy to slip, I just hope I haven't ruined it all now
A little about me, I'm 22, have been on/off diets since I was 16 - always been big. Started this year at 16st 6lb - but with WW & Reductal & splitting from an X! I managed to get down to 14st 6lb. I got weighed in with LT on Monday night and was 14st 9lb, so I'm going from there. I'm 5'8 so lucky in a sense, as weight spreads a bit better, but my goal really would be 13st - that would be fantastic.
I came across LT from a friend (male) who lost 5 stone in only 3 months earlier this year - I nearly dropped down when he sent me a new pic of himself - AMAZING!
He's been great so far this week, like a little guru for me lol. I am sorta struggling, I just wanna get to Monday night now, but I'm sat here thinking 'EAT EAT EAT!!'
One quick question - how do you tell if your in ketosis or not?
Am hoping to keep up to date on here as some really good inspiration,
Debbie