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First weigh in and torture!

Discussion in 'Introductions' started by back2me, 13 March 2009 Social URL.

  1. back2me

    back2me Member

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    Hello, I have to tell all that my first weigh in was a stone off, but i suffered all day with hunger body pain and obsession with eating. Went through the day and had to try a refeeding day to get past the very harsh state of ketosis- i think a stone was too much to start in one week, so i had to eat a green salad, 4 prawns and without relief I gave into two pieces of fruit and feel much better today. I hope it did not throw me too far out of whack, but i was so weak i could hardly carry myself to walk home.:wave_cry:
     
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  3. slimjanine

    slimjanine www.slimjanine.co.uk

    Posts:
    103
    Likes Received:
    4
    Start Weight:
    16st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8lb(3.51%)
    Diet:
    Dukan Diet
    That's an amazing first weight in - well done! At worst all your eating will have done is take you out of ketosis and will make you a bit hungrier for a couple of days but if you were feeling that weak I think you've done the right thing! I have to say people talk about feeling on a ketosis high but I never felt that 'high' and occassionally I needed to eat something small also!
     
  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
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    Diet:
    WW
    Congratulations on your loss

    Irene xx
     
  5. new me 20009

    new me 20009 Silver Member

    Posts:
    950
    Likes Received:
    6
    Start Weight:
    16st2lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7.5lb(3.32%)
    Diet:
    slimming world
    wow thats fantastic weight loss, keep up the good work wow a stone in one week.
     
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