mick_in_warrington
Full Member
just back from boots in warrington, where i weighed in after being on atkins for a week. Lost 1lb, which i'm pleased with. I did expect to possibly gain a pound or two after going from one extreme of 4 shakes a day and nothing else, to eating good plentiful food with a higher fat content, so i'm well chuffed i still registered a loss.
joined the gym up the road yesterday, and i'm walking a lot, so hopefully now, it's onwards and upwards!
joined the gym up the road yesterday, and i'm walking a lot, so hopefully now, it's onwards and upwards!