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First Weigh in...

S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#1

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#2
well done!!!!!!!!
im not sure on the weight decrease as i am only on day 4...
 
#3
Well done Hun that is such a great loss. Your losses may decrease but we are all different. I lost 11lbs in my first and second week then 3lbs in the third. The one thing I can tell you for sure is stick with it and the weight will come off - no question.
 

franbella21

minimims stalker
S: 18st4lb C: 15st11lb G: 12st7lb BMI: 35.7 Loss: 2st7lb(13.67%)
#4
well done!! i did cd back in april lost 9 lbs in 1st week then 5 in the 2nd and 4 in the week 3.it will decrease but if you stick to it 1oo % you really will see the results hun. i lost 3 stone in 3 months so average a stone a month. i restarted sun and had wi today and lost 6 lbs!! keep going x
 
#5
Well done on the loss!!! :party0011:

You will generally lose more in the first week as you are using up the water weight first, then it reduces but should still be substantial losses compared to other diets

I lost 8 the first week and 4 the second week, this time around, last time I lost a stone in 2 weeks then the losses settled down to 3.5 lbs per week after that, managed to shift 3 stone in 10 weeks
 

Tessieg1

Silver Member
S: 16st7lb C: 17st2lb G: 10st10lb BMI: 43.9 Loss: -0st9lb(-3.9%)
#6
Wow! That's amazing. Really well done. It does spur you on, doesn't it. I tend to lose weight pretty slowly, so only managed 4lb in my first week. Still dreaming about losing a big number. :rolleyes:

Anyway, hope you have a great week! :)
 
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#7
Thanks guys, cant wait to reach my goal!!! Congrats to all of you, i hope i am as sucessfull
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#8
JUst noticed we have the same goal and roughly the same goal date... did you want to buddy up, maybe email, etc to keep is going....
 

Fiesty

Melting the fat
S: 20st11lb C: 12st9lb G: 8st7lb Loss: 8st2lb(39.18%)
#10
congratulations on your weight loss! I find that it averages out at a stone a month on the diet so each week can vary. xxx
 
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#13

rose1987

reaching my goal
S: 15st11lb C: 15st11lb G: 10st0lb BMI: 39.1 Loss: 0st0lb(0%)
#15
well done keep it up you will soon be at goal !
 


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