Thanks guys, that's spurred me on. I'm hoping to lose 2stone in 2 months, that would make me 10st by 1st Sept (that's my deadline, gives me a week for refeeding in there too).
In some ways finding week 2 as tough as week one, although not as hungry I think I was expecting it to be plain sailing once I'd passed the one week mark, and it's definitely easier but still hard.
Well an update! Weighed myself today on my own scales (was gonna just stick with the chemists' weigh in but temptation got better of me) and on my scales I am 11st 9lbs - so a loss of five more pounds bringing the first week's total to 9lbs!!!!!!
That sounds a bit more like it I was disappointed with 4 and a half pounds.
OK so I weighed myself two days later and was naked and hadn't had any liquids, but hey it's a massive boost psychologically to have lost 9lbs already. In future I will weigh myself on my scales on WI day before going to the chemist's so I know exactly how much I've lost but if my scales are lower than the chemist's they're the one's i'm believing!