First weigh in...


Silver Member
S: 17st7lb C: 15st11lb G: 12st6lb BMI: 35.7 Loss: 1st10lb(9.8%)
Amaaazing!! My first week i hope i can get such amazing results too!!! What did you eat??? Congrats x x


I'm a loser
S: 27st3.5lb C: 17st9.5lb G: 15st3.5lb BMI: 39.9 Loss: 9st8lb(35.12%)
Lots of fruit and veg to fill me chicken, rice, pasta. I even had a roast beef dinner (syn free all except for the little bit of gravy and used 3 syns for a yorkshire pudding :))

Never had more than 7 syns in a day and some days no more than 3-4.

Really enjoying the diet as it doesn't feel like I am dieting at all.

Good luck with your first weigh in and hope you have a fantastic loss.

Lisa xx