First weigh in


weighs a lot less
well done on your loss 7lbs in one week or half a stone thats fantastic, you might not lose as much next week as the first week is mainly water and glycegen but you will then be eating at your fat store , most people average about a stone a month but you could be one of the lucky ones who loses more well done on completing the first week xx


Pensively Posting
S: 18st12lb C: 11st8lb G: 12st1lb BMI: 23.9 Loss: 7st4lb(38.64%)
Well done.. we started at same time then? Even if it does get slow its still progress..


Is thinking positive!
Well done sweetie, Keep it up you are doing great! :D


Gold Member
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
well done thats a great loss!!!! yes it will slow down from next week or maybe not i think it depends on the person really!... but you have done really well, keep it up xxx

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
Brilliant weight loss. Theres no reason you wont make your target, just keep going. To be honest you will probably be quite happy to be somewhere near your target anyway.XX


Full Member
S: 15st2lb C: 14st6lb G: 11st6lb Loss: 0st10lb(4.72%)
fab weight loss - onwards and upwards


Silver Member
S: 14st7lb C: 13st7lb Loss: 1st0lb(6.9%)
well done! Thats great going! Heres to another great week :)


S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
Well done thats brillant, now go and smash another week, take care