• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

First weigh in


weighs a lot less
well done on your loss 7lbs in one week or half a stone thats fantastic, you might not lose as much next week as the first week is mainly water and glycegen but you will then be eating at your fat store , most people average about a stone a month but you could be one of the lucky ones who loses more well done on completing the first week xx


weighs a lot less
oh forgot to add i find it better to just go off the chemistd scales its a lovely surprise evey week and your weight can fluctuate throughout the day and this can be dishearting , if you aint cheating then you will lose xx


Is thinking positive!
Well done sweetie, Keep it up you are doing great! :D
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
well done thats a great loss!!!! yes it will slow down from next week or maybe not i think it depends on the person really!... but you have done really well, keep it up xxx

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
Brilliant weight loss. Theres no reason you wont make your target, just keep going. To be honest you will probably be quite happy to be somewhere near your target anyway.XX


Full Member
S: 15st2lb C: 14st6lb G: 11st6lb Loss: 0st10lb(4.72%)
fab weight loss - onwards and upwards


Silver Member
S: 14st7lb C: 13st7lb Loss: 1st0lb(6.9%)
well done! Thats great going! Heres to another great week :)
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
Well done thats brillant, now go and smash another week, take care


Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
well done that really is a good first week, keep it up and your'll be there in no time

Similar threads