First weighin: -15lb -25cm!!!!!!! :o


I can do this.
wow!!! thats fantastic, well done.


Gold Member
S: 19st13lb C: 12st8lb G: 11st13lb BMI: 30.2 Loss: 7st5lb(36.92%)
That's amazing!!! Well done xxx


Full Member
S: 18st8lb C: 14st2lb G: 12st12lb BMI: 27.6 Loss: 4st6lb(23.85%)
well done keep it up


Silver Member
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
omg thats brilliant well done you big pat on the back (no more wine!)


S: 18st5lb C: 18st5lb G: 13st0lb BMI: 33.9 Loss: 0st0lb(0%)
Wow that is fantastic. What's this about a bottle of wine - did you mean bottle of water LOL.

Unfortunatly... :break_diet: it was a bottle of WINE

tut tut

day 4

Full bottle

eek hahah

On the upside it was damned nice and i didnt eat anything!!!


Gold Member
S: 16st13lb C: 13st8.5lb G: 9st7.5lb BMI: 33.7 Loss: 3st4.5lb(19.62%)
well done, but have you not read the thread on damage you can do whilst drinking in ketosis???? you won't do that one again after reading it!!

well done