Food Diary, Do you bother?

[CAPRICORN]

Im another one doing it online, and fill my diary in at the begining of the day so that I know I have enough syns etc to cover the day -I also do a diary on here -

My week starts on a Sunday -so every week I work out what main meals and lunches I want to do for the week (i don't specify what day each is for I pick and choose as I go), but it means I can make sure I have everything in I need for the weeks meals ..then I know I can relax and there is no chance of getting caught out..
Im working my way through the SW cook books so Im trying lots of different recipes which stops me getting bored too
I know that if I don't pay attention then I will start to slip

 

[Tabbicat]

I always jot down syns and healthy extras in a note pad so i don't get tempted to have an extra couple of syns!