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Food list


Gold Member
S: 20st11lb C: 10st7lb G: 10st5lb BMI: 25.6 Loss: 10st4lb(49.48%)
In your dreams...
My thoughts exactly....

Just had a rummage in my kitchen, and found a few things to start the list with...

Weight Watchers toffee & honeycomb sundae: 122cal, 2.6g fat (3.1 per 100g)

Co-op sweet chilli chicken noodle salad: 230cal, 4.2g fat

Tesco light choices beef lasagne: 395cal, 9.1g fat (2.3 per 100g)

Blue Dragon stir-fry sauces:
Black bean: per serving - 57cal, 0.7g fat (1.1 per 100g)
Chow mein: per serving - 51cal, 1.4g fat (2.4 per 100g)
Spicy szechuan tomato: per serving - 72cal, 3.2g fat (5.4 per 100g)

Sainsbury's ready meals:
Spinach and ricotta cannelloni: 366cal, 11.3g fat (2.9 per 100g)
Spaghetti bolognese: 405cal, 9.1g fat (2.3 per 100g)
Ham and roasted mushroom tagliatelli: 399cal, 8.5g fat (2.2 per 100g)
Mushroom risotto: 387cal, 8.7g fat (2.3g per 100g)

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