Does anyone know the max weight of green salad and grilled chicken you can have? And can you get knocked out of ketosis if you do go over the stated weight? I'd say I have been having 200g of grilled chicken and 3 big handfuls of green leaves and hellmans fat free vinaigrette. This is my 1 week og ss+ and I don't want to get out of ketosis just for a week! I can't bear weighing lettuce and raw chicken!!!