Food...

Discussion in 'CD Weight Loss Diaries' started by Vm86, 22 February 2011 Social URL.

  1. Vm86

    Vm86 Member

    Posts:
    17
    Likes Received:
    1
    Start Weight:
    15st0lb
    Goal Weight:
    11st6lb
    Diet:
    Cambridge Diet Soul Source
    Realised today that the relationship I have with food is not the one I thought I had, I haven't eaten for a day or two because I just can't face another shake atm, I don't feel hungry and the idea of eating real food is even worse than a shake or soup or whatever. Time for some sleep and hoping for a better mood tomorrow.

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  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,874
    Likes Received:
    1,004
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Be sure to take your CD shakes as it is not good to go without.

    If you do not like the flavours you have your CDC should be able to swap them for you.

    If you are finding it difficult to drink your shakes if you have a small glass of water before it will help to dilute the taste and it might help to split the pack and half one half at a time as you might find that easier.

    Just make sure you make each half up fresh and drink within 15 minutes.

    I hope you are feeling better tomorrow.:nightf:
     
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