Food

[general]

Can anyone advise how long after the expired date can you use the cambridge shakes, soups etc?

 

[This time its forever]

Hmm Im not sure thats a good idea, it could make you feel sick, or you wont have good weight loss, but I dont know.

 

[Colony]

I had a porridge I think once that was past it's best before date... And I'm still alive!!

 

[Enough]

I imagine that the main problem with having them after their sell by date would be that the nutrients are being lost, so your body wont be getting it's basic needs met. If you're on more that SS (eg SS+ or 810) it won't harm you as much, but if you're on SS, you need to have every last bit of the nutrients the packs provide, so you need to do it as per instructions, and that needs to be in date.