For anyone having to lose or lost 100lb...

Discussion in 'Cambridge Diet 100% Posts!' started by khazarji, 31 January 2009 Social URL.

  1. khazarji

    khazarji Full Member

    Posts:
    76
    Likes Received:
    3
    Start Weight:
    21st8lb
    Current Weight:
    19st13lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st9lb(7.62%)
    Diet:
    Cambridge Diet SS
    How much did you lose in the first 8 weeks, Or how much did you start to lose

    Thanks for taking the time
     
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  3. khazarji

    khazarji Full Member

    Posts:
    76
    Likes Received:
    3
    Start Weight:
    21st8lb
    Current Weight:
    19st13lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st9lb(7.62%)
    Diet:
    Cambridge Diet SS
    Sorry, I ment how much do you want to lose
     
  4. Purple Hugs

    Purple Hugs Loves weight.. training!

    Posts:
    4,312
    Likes Received:
    131
    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    Hi and welcome! :) Sure you'll find some great stories in the area for weight loss stories and before and after shots.. there are a good few I can think of off the top of my head that have 'made it' :).

    I can't say that.. but I'm sure that if you stick to plan 100% and drink LOTS of water (some go for 4 litres rather than the recommended allowance) you'll see amazing losses! I can see you've lost 23lb so far which lets face it is fantastic!! nearly 8% of your total to lose is a great start! :)

    Setting mini goals and joining a team will all help along the way I'm sure!
     
  5. IMac

    IMac Gold Member

    Posts:
    2,068
    Likes Received:
    17
    Start Weight:
    19st4lb
    Current Weight:
    19st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    People vary and it depends on you. Some lose loads others lose more slowly ...CD reckon 14 pounds per month but lots of people lose it alot quicker than that if you are SSing with tons of water.
    Bottom line is you will lose it !!
    Good luck
     
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