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For the Love of Soup - Syn Value Please

Discussion in 'Syn Values' started by nukimc, 18 January 2010 Social URL.

  1. nukimc

    nukimc New Member

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    Hi All,

    I have bought this in Morrisons as it was on offer but can't find the syn values anywhere.
    It is the Tomato anbd Herb variety , 210 cals in 600g pot with 0.4g of fat per 100g.

    Any help / thoughts would be appreciated !!
     
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  3. Circes

    Circes Strutting her stuff

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    Sorry but we'll need more info
    Is this just a soup? manufacturer? protein per 100g? carb per 100g? main ingredients.
     
  4. nukimc

    nukimc New Member

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    HI ,

    The Soup is made by TSC Foods.
    85% Tomato , followed by onion , tomato paste and sugar.

    1.1g of Protein per 100g and 6.8 g of Carbs.

    Many Thanks
     
  5. Circes

    Circes Strutting her stuff

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    Taking the tomatoes as a free food it worked out at 1.5 syns for the 600g. That's really good.
     
  6. nukimc

    nukimc New Member

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    Thanks for the speedy reply and excellent news.

    Even better they are more delicious than the NCG version , only a £1 and just 1.5 syns.

    Thanks again
     
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