four and a half stones in 4 months

Well done you! That's fantastic! Isn't it great losing weight over Christmas? First time for me! (5.9 lbs off)

:bliss:
 
Well Done , you have really done ver very well !!
 
Well done - I lost over Xmas and its the first (but not the last) time that I ever had! Well done - and the rewards speak for themselves. Imagine if you'd eaten and gained! How would you be feeling right now? Excellent will power - well done!
 
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