Free AND quick?Help please!

[kjs1628]

Any handy tips for free foods which also involve little more than heating? I'm thinking of those nights where you're so tired that getting to the sofa seems a hassle, let alone hovering over an oven. I just want a few things I can have in for emergencies....

Things like (am I right?) tinned spaghetti.

Any help much appreciated. Thank you!

 

[amm451]

Eggs Eggs And guess what more eggs!

But seriously I have spent the last week making vats of syn free chili, soups, roasted veg etc to portion up and freeze for those nights when I can't be bothered. I also keep rice portions frozen too. Good job I am currently motivated lol....

 

[Nanny Jax]

Tinned spaghetti, like beans are free on green, a tin of stewed beef in gravy from Tesco free on red YUMmmmmmmmmmm lol

 

[loobylou]

Asda chickpea dahl with couscous, put chickpea dahl in microwave for couple of mins and pour hot water on couscous for about 5 mins. A meal in no time and very filling. xxx