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free and really easy curry!

Discussion in 'Slimming World' started by ponypony, 13 May 2007 Social URL.

  1. ponypony

    ponypony Full Member

    You probably all know about this one already, but I thought our SW forum needed some action, so here goes...

    red onion, red & yellow pepper & courgette softened in fry light

    Add Tin chick pea dahl (asda one is free) & half tin chopped toms (that makes it just spicy enough for me)

    simmer for a while

    serve with rice

    ta-da! Yummy superfree dinner on green day.

    PS, meant to put quorn pieces in but forgot, and it was still really filling.
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  3. debz32

    debz32 Gold Member

    sounds yummy !

    THANKS :)

    Debz x
  4. Janey

    Janey Intuitive Eater

    intuitive eating
    That sounds likes a nice vegetarian dish even for me to try!! :)
  5. WellManicuredWoman

    WellManicuredWoman Member

    Slimming Worl
    mmmm that sounds yum. Curry i my fave!
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