Free Branded foods and low syn snacks

roni_711

New Member
Hello!
Am new to all of this, and just wondering if either of these books are worth purchasing? Does anyone use them at all>?

Many thanks!
 
I've been doing Sw for just over a year and not bought them. Bought many recipe books but I always look up the syns online.
 
The Free Branded Fods book is pointless IMO, its full or useless information like ten gazillion supermarket brands of... baked beans :rolleyes:
 
I have my eye on the low syn snacks one, but my C said they are doing a new version for January, so I'm waiting til then to get it!
 
i have the low syn snacks one, i look at it from time to time but never used it to go and get something. its in an order anyway of the brands so you need to know what your looking for. syns on line is much better esp as now the app on iphone/android is out as you can search and everything is listed.

with the low syn snacks one its hard to know if its not listed in error or not listed as over 5 syns!
 
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