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free dessert

Discussion in 'Syn Values' started by peggypig, 7 January 2011 Social URL.

  1. peggypig

    peggypig Silver Member

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    I love this low syn dessert 0%greek yogurt with splenda stirred through break a meringue in a dish pour over yogurt with any berries you like,very satisfying.You only have to count the meringue:D.If you use enough sweetener and give it a good mix its like having cream good and thick.
     
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  3. pjplatts

    pjplatts Full Member

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    How many syns are meringue ??
     
  4. Kater-tater

    Kater-tater Gold Member

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    2.5
     
  5. pjplatts

    pjplatts Full Member

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    thanks,is that for the fist sized ones or the tiny ones???
     
  6. peggypig

    peggypig Silver Member

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    The larger ones you can get in m&s :)
     
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