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Free or syns

Discussion in 'Syn Values' started by tammyvarley, 20 January 2014 Social URL.

  1. tammyvarley

    tammyvarley Member

    Just wondering if Sherwood's medium egg noodles and blue dragon oyster spring onion sauce a are free if not how many syns Tia x
     
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  3. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Badges:
    Maintainer
    Diet:
    Slimming world
    Hi Tammy, the sauce is 6 syns on all plans. The dried egg noodles are free on green and ee but 17.5 syn on red :)
     
  4. LHutch90

    LHutch90 Full Member

    Start Weight:
    13st6.0lb
    Current Weight:
    12st3.0lb
    Goal Weight:
    10st6.0lb
    Lost(%):
    1st3lb(9.04%)
    Diet:
    Slimming World
    How many syns are fresh noodles? I've only just realised that fresh pasta/noodles/spaghetti aren't free, only the dried variety. Helps to explain why I really struggled before christmas, eating things I thought were free that actually aren't!
     
  5. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Badges:
    Maintainer
    Diet:
    Slimming world
    Is this what you mean:

    Tesco, Egg Noodles tossed in Vegetable Oil, chilled . (410g pack).

    EE 13½ RED 39 GREEN13½
     
  6. tammyvarley

    tammyvarley Member

    That's great thanx Samantha
     
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