Friday weighers

[nik86]

Good Morning! I have lost 1lb this week, happy with that as had big losses in my first two weeks so expecting it to slow down. I have been 100% on the plan. Plus I didn't do any exercise this week due to back pain and I can really tell in myself! Good Luck to all for WI today.

 

[kksweety]

Woohoo a 3lb loss for me making my total 11lb! God knows how after last weekend. Must be the 4 hours of jumping up and down to Craig Charles set.

Goodluck this morning ladies

Kk
Xx

 

[chun-ky]

STS xx

 

[kim63]

Unfortunately can't WI this mornin as away from home......having withdrawl symptoms! Will jump on those scales 1st thing tomorrow. Well done 2 all those losers/sts & tomorrow is a new day 2 any gainers!

 

[kim63]

STS xx

Yea...well done Chunky, how are finding it maintaining ?

 

[kim63]

Oh dear... I lowered my target this week in the hope of getting me on the straight and narrow... I have gained 2lbs :-( so I'm now 2 above my first target and 4 above my new target!!! Damn thorntons chocolates I should never have opened the box... I miscalculated the syns and have gone over by alot most says this week!!!

Good luck everyone!!!

Have u not been sat in a classroom tho BLB, being sedentary probably not helped! Bet those choices were gd tho.....new day tomorrow x

 

[Nickee]

Put on a lb :0(. I'm now the heaviest I have been in years. *sob*

 

[chun-ky]

Yea...well done Chunky, how are finding it maintaining ?

Thanks Kim Maintaining seems easy lol. Its not from doing things properly though ha ha!
I feel in control now though. I went out friday and messed up a bit for a few days, got my head strait again and did some exercise and managed a STS! Im in no rush to lose anymore at the moment. Would like to maintain untill april, then lose in time for summer.....Then have a lovely summer shopping spree for clothes. My summer clothes from last year are sizes 18-20 lol. A little big now xx

 

[kim63]

Thanks Kim Maintaining seems easy lol. Its not from doing things properly though ha ha!
I feel in control now though. I went out friday and messed up a bit for a few days, got my head strait again and did some exercise and managed a STS! Im in no rush to lose anymore at the moment. Would like to maintain untill april, then lose in time for summer.....Then have a lovely summer shopping spree for clothes. My summer clothes from last year are sizes 18-20 lol. A little big now xx

Well done you, as I'm sure that's the secret...have a mini blowout but get straight back 2 plan! You will have great fun shopping 4 new summer clothes as from your avatar you look half the woman x

 

[emilybananna]

2.5lb off this week. Happy with that!
-x-

 

[B's lovely lady]

Have u not been sat in a classroom tho BLB, being sedentary probably not helped! Bet those choices were gd tho.....new day tomorrow x

That's true I have been sat down for a week which is unlike me...but think that's an excuse! It's the choccies that did it!! As you say, new day! Thanks

 

[missflips]

Another 1.5lb off for me and I'm bloody delighted!
Its TOTM, I usually gain half a stone cos I retain enough water to keep me hydrated for another year plus I bloat that much I look like I'm 6 months pregnant.....so to have lost this week means I'm actually rather chuffed with myself lol!

 

[piX128]

woohoo another 2lbs off for me ...that makes the magic first stone ! And that's in a calendar month too

like most people I lost more in the first two weeks but if I can carry on at 2lbs a week for a while longer I'll be very happy!!

big grin here and congrats to everyone this week, no matter what the result we're all in this for the long game and have worked hard this week xxx

 

[Taniau]

Good job everyone

STS for me, I'm not upset though because last weekend was filled with bad eating so I'm happy that I got it under control.

 

[Diet Queen]

Got my 1 and a half stone award today

 

[B's lovely lady]

Is there a satuday weighing group as ive changed my day. Hoping for a good loss today x

Look under weekly weigh in section, there's a Saturday thread there xxx

 

[kim63]

Well, 0.5lb off for me today! Am starting the 30 day Shred DVD today, not sure what it entails, but certainly need more exercise in my life until I can get back out on my bike, which hopefully will be soon!

 

[Andreasquires]

Just wanted to say hello, I started back on the plan on Friday so will be weighing in on a Friday too! Decided to go it alone this time, have tried class and online and neither fit around other commitments really, so will really need all the support I can get hehe! Am determined to succeed this time and change my eating habits for good, got 5st 9lbs to lose, so fingers crossed for Friday x

 

[I will be thin]

Can I please join in with the Friday weigh ins. I am living overseas and could do with some support and encouragement with the weight loss, which has started this week. All be it that Valentines day is putting a spanner in the works1 But have a SW quiche cooking in the oven so right back on track tomorrow.

Thanks

 

[kim63]

Just wanted to say hello, I started back on the plan on Friday so will be weighing in on a Friday too! Decided to go it alone this time, have tried class and online and neither fit around other commitments really, so will really need all the support I can get hehe! Am determined to succeed this time and change my eating habits for good, got 5st 9lbs to lose, so fingers crossed for Friday x

Welcome Andreasquires.......you will get all the advice etc on this site you need, its invaluable...so ask away