From 14 stone to 13 stone
- Thread starter tara40
- Start date
soon2bslimmer77
Full Member
Hello all am joining you all have dropped down to the 14's today lost 3.5lb in class whoo hooo
Rosielea
Gold Member
Drum roll please..........8.5lb off!!!!!!
Boooooooom!!!!
14st 3lb
5st 12lb off in total
Emma well done. you have done amazing
Rosielea
Gold Member
3lbs off for me giving me my 4 stone award! At 14.4. Can't wait to get to the 13s
Well done. It is a fantastic results 4 stone shiny. I am sure you'll be in 13s next week.
MinkyDinky
Holiday Countdown!
Rosielea said:
Yay! Well done Rosie! We can all leave together
xx
Rosielea
Gold Member
Yay! Well done Rosie! We can all leave together
Thanks Minky. Yes we all can move together and keep each otehr company in the lower level. Have a lovely day.
Rosielea
Gold Member
Welcome. There are a few of us that need 5-6 lbs to move to 13-12s. We all can do it together. Yes water is good as it flushes toxins out, get rid of old water build up in the body. It is good for your skin and hair too.
Rosielea
Gold Member
Well done Rosie
Thanks Emma. I am sure you are out of here tonight.
MinkyDinky
Holiday Countdown!
shenzi said:
Good luck Shenzi! All fingers and toes crossed for you!! Xx
Lauratheloop
Silver Member
I get to leave you as for all of last week I manage 13.13 and i refuse point blank to go back up again!!!
Thanks for your support I have been lurking in the background watching in
X
Sent from my iPhone . lauratheobsessivechubster.blogspot.com
Thanks for your support I have been lurking in the background watching in
X
Sent from my iPhone . lauratheobsessivechubster.blogspot.com
Emmamb
Silver Member
Lauratheloop said:
See you soon (hopefully)
How's everyone getting on today?
I had a bit of a lapse and gone over my syns and suffered for it with a bad tummy but gonna go for a run shortly to pull it back.
Back on it now
need 2lbs this week for my 6st and just 3.5 to move down into the 13's xx
Rosielea
Gold Member
Well done. See you in the next level in a couple of weeks (hopefully)
MinkyDinky
Holiday Countdown!
Emmamb said:See you soon (hopefully)
How's everyone getting on today?
I had a bit of a lapse and gone over my syns and suffered for it with a bad tummy but gonna go for a run shortly to pull it back.
Back on it now
Well today for me is fine it's tomorrow that won't be. Work colleague is retiring so there is a party for her which involves alcohol of course. But I'm going to be syn free food wise tomorrow and Saturday which is easy to cover my syns for a couple of drinks.
How long do you run for? I find running a pain because I still get out of breath so easily
xx
Emmamb
Silver Member
MinkyDinky said:Well today for me is fine it's tomorrow that won't be. Work colleague is retiring so there is a party for her which involves alcohol of course. But I'm going to be syn free food wise tomorrow and Saturday which is easy to cover my syns for a couple of drinks.
How long do you run for? I find running a pain because I still get out of breath so easily
I've just run 3.44 mile but a mile of it was up a massive hill-nicknamed cardiac hill in the half marathon!! Xx
