Tylar
Full Member
Thank you! And I agree with everyone else, you must stay here and keep 14s on the mind
From 14 stone to 13 stone
- Thread starter tara40
- Start date
Thank you! And I agree with everyone else, you must stay here and keep 14s on the mind
Sugarloaf85
Full Member
I'm so super chuffed! I can now say I'm under 14 and 1/2 stone. Can smell the 13's hope I behave myself and stick to the plan. X
Currently 14st 6.25lbs. 1.25lbs until I'm 1/2 way there! Woop!
hope I behave myself and stick to the plan. XCurrently 14st 6.25lbs. 1.25lbs until I'm 1/2 way there! Woop!
Patricia32
Full Member
Hey girls, i had a gain of 4lbs tonight after a loss of 5lbs last week. Seriously peed off as i was good this week. Done between 3 and 4 mile 5 days and done 6 on Sunday and done Zumba last night. Feel so deflated and upset this evening. Last week i was 13st 13lbs now im back up to 14st 3lbs with a total loss of 2st 9lbs.
Gpuk
Full Member
Oh what a bummer, try not to feel to disheartened maybe all that exercise has made you retain water or something, keep on plan and you might just end up with a good loss next week
WiiFitAddict
Silver Member
I've had similar experiences after upping my exercise so I agree with Gpuk. Don't give up - you've achieved such a lot.
WelshCake78
Full Member
Its my first week and I have lost 2lb in 5 days! Quite happy with that
x
x
gillybops
Gold Member
I gained 2.5 after changing excercise last week but lost 7.5 this week so hang in there
malamobile
Silver Member
7.5 wow!!! Takes me weeks to lose that much!
hells2012sw
Gold Member
missy1978 said:
Well done
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missy1978
Big Bird
Well done
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Thanks hells x Wish it had been a bit more cos I've lost a week now but hoping it keeps moving in the right direction now
x
hells2012sw
Gold Member
missy1978 said:Thanks hells x Wish it had been a bit more cos I've lost a week now but hoping it keeps moving in the right direction now
And you've been exercising like a mad woman which can slow down loss x
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laurahants85
Member
Ive lost 12lbs and now 14 stone 7 but would like to be just under 13 stone by the end of May (getting married in June). I've reached this point so many times and then lose interest and slowly put weight back on! Any tips or words of encouragement would be greatly appreciated!! Anyone else getting married this year?x
malamobile
Silver Member
Seeing everyone's progress is really spurring me on!
Once my coursework is done I'll start living in the gym instead of the library!
Study is diets nemesis - I always put on when I have an assignment due. I sit at work then sit at home reading/on pc, no time to make healthy dinner and always have urge for wine. My next 4 are due in in may so trying to do them gradually rather than ll in the last weekend!
malamobile
Silver Member
Hello welcome. My encouragement is - if you want it you can do it and you will! Anytime you need support or your hand is closing around a kitkat/ kettle chips/ glass of wine ( delete as appropriate) just jump on here. Everyone is great and so supportive. Oh and start a diary on here too. Good luck
