me and the vending machine all alone and I am not even bothered about whats in it. Thank god my craving for junk food has gone from the weekend. I actually get a really full feeling when i start thinking about food that i shouldnt be having I think the main reason for this is because I went to the gym last night. First time in months. Used to go all the time and was quite fit but in the last year things have just gone downhil which has resulted in me been four point heavier Boy have i got unfit in this time. Guess I have to just try and rebuild back my fitness. By seeing how hard i needed to work last night to burn off some of the junck food that I ate over the weekend has made me more aware of eventhinking about junk food. Anymore when the vending machine is playing on my mind I just have to think of the extra work I have to do to burn off these calories and I am sure it will put these negative thoughts out of my head.
stick with that positive attitude So what am I planning to do?
xxx. Keep us posted on how you get. Have you your own diary/blog up and running so i can follow you??. Looking forward to getting to know you through your posts.
Thanks em, struggle with the 26 propoints but will make sure that I get the 26 points into me some way. I also ready on someones forum that in order to maximise your weight loss you should consume all of your weeklies as well. Dont know how through this is? I tend to keep my weeklies for my weekend treats but if i dont consume them all I dont bother making an effort to make sure i have them all ate by the end of the week. Dont know if I should change though.
. oooo i've NEVER heard this and im aware you SHOULD eat all your dailies but ou dont have to eat all your weeklies. im on third week and havent used all my weeklies yet and still having gd losses! i really dont think this is true. they are just there for treats IF you want them so dont panic your loosing so carry on xxx. will give an update on how i get on tomorrow when i have one day done.
