frozen steamed veg

Discussion in 'Syn Values' started by elaine LambRini mcdermott, 8 June 2010 Social URL.

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  1. elaine LambRini mcdermott

    elaine LambRini mcdermott Member

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    how many syns are there in frozen veg you cook in microwave? the veg is broccoli, cauliflower and carrots. thankyou :girlpower:
     
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  3. missyxx

    missyxx Full Member

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    Diet:
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    syn free as long as nothing added to it
     
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