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Fruit Gummies- im new!!

Discussion in 'Syn Values' started by Pixiedust, 2 June 2014 Social URL.

  1. Pixiedust

    Pixiedust New Member

    Hi im totally new to here AND to slimming world...
    ive googled a few things and up popped this site so ive joined!!

    i have some "fruit gummies" i cant find the syn value on google.... 60kcals a packet so im assuming they are 3syns then? Ive had a good first day on it so far xx
     
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  3. Yes, that would be right. 1 syn per 20 calories when there is no free food allowance - and sadly fruit gummies don't count!!

    Enjoy looking round the forums.
     

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