Fruit Gummies- im new!!

Discussion in 'Syn Values' started by Pixiedust, 2 June 2014 Social URL.

  1. Pixiedust

    Pixiedust New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Hi im totally new to here AND to slimming world...
    ive googled a few things and up popped this site so ive joined!!

    i have some "fruit gummies" i cant find the syn value on google.... 60kcals a packet so im assuming they are 3syns then? Ive had a good first day on it so far xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. AnnaFaraday

    AnnaFaraday ..

    Posts:
    2,562
    Likes Received:
    46
    Yes, that would be right. 1 syn per 20 calories when there is no free food allowance - and sadly fruit gummies don't count!!

    Enjoy looking round the forums.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...