How much fruit can you eat in a day before it's not free anymore... I.e I had a banana, an apple, satsuma today... Which is fine, but what if I sat and ate a pound of grapes as well?
I track everything last week, and didn't eat my weeklies and put on half a pound..... So I was wondering if I'm eating to much fruit!?
I track everything last week, and didn't eat my weeklies and put on half a pound..... So I was wondering if I'm eating to much fruit!?
