Fry Light

yes enjoy.
 
Is it only free to a restricted number of sprays? Not that I can imagine you could over use it but for stir fry I have had to add more in whilst cooking
 
I always end up adding more - and more! I find the directions to use "three sprays" or whatever are more of a guideline, at least in my house!
 
shezam said:
I often wonder how many sprays are free, i do use quite alot!

I have the salad dressings and usually need 10 sprays to taste anything so I count half a syn - cos its 1 cal a spray..
 
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