Is potatoes, eggs, butter and bananas a healthy diet for weight loss?


New Member

I’m trying to lose weight, but want to make sure I’m getting all the nutrients I need.

I’m doing an ‘unpalatable’ diet to prevent overeating. I’m 5’2” and 52kg and am eating the following every day:
- 3 eggs (scrambled)
- 600g plain jacket potatoes
- 30g unsalted butter with the above
- 2 bananas

My husband thinks I’m getting all the vitamins/nutrients I need. Is there anything I might be missing?

Thanks a lot!