sarah champion
Member
HELP HELP HELP!!!
I first tried the week eating plan from SW website and put on 9lbs. I was completely gutted.
I thought I would give it another go making my own daily plan which I have followed very strictly but so far this week I am gaining a lb a day. My calories are between 1200-1400 per day and 10 syns per day so today I cut it down to 5 syns don't know what else to do.
I first tried the week eating plan from SW website and put on 9lbs. I was completely gutted.
I thought I would give it another go making my own daily plan which I have followed very strictly but so far this week I am gaining a lb a day. My calories are between 1200-1400 per day and 10 syns per day so today I cut it down to 5 syns don't know what else to do.