Hey all,
Well I switched back to ww from sw on monday after losing 5lb in 1 week but for me I just can't sustain the sw diet as I get bored of it easily. So after weighing on monday back at my ww group I jumped on the scales this morning ( I know I shouldn't) and have gained 2lb. My scales were the same as my class ones so know they're right. Now I'm really down and thinking what's the point in sticking with it if its just going to end up with a gain.
Any advice?
Thanks Dan x
Well I switched back to ww from sw on monday after losing 5lb in 1 week but for me I just can't sustain the sw diet as I get bored of it easily. So after weighing on monday back at my ww group I jumped on the scales this morning ( I know I shouldn't) and have gained 2lb. My scales were the same as my class ones so know they're right. Now I'm really down and thinking what's the point in sticking with it if its just going to end up with a gain.
Any advice?
Thanks Dan x