soapyliz
Full Member
Hi everyone,
I've got another question on syn value. Does anyone know the syn value of a single serving sachet of GALAXY instant hot chocolate, please? I know all the other brands, like Options etc, are 2 syns but can find nothing anywhere about this brand. On the packaging it says 97 calories. (Hmm that sounds high). And underneath that is 5%, whatever that means. Any ideas?
Thanks,
Soapy x
I've got another question on syn value. Does anyone know the syn value of a single serving sachet of GALAXY instant hot chocolate, please? I know all the other brands, like Options etc, are 2 syns but can find nothing anywhere about this brand. On the packaging it says 97 calories. (Hmm that sounds high). And underneath that is 5%, whatever that means. Any ideas?
Thanks,
Soapy x