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Garlic and herb philly


Going to do this......
Thank you. could not find value........have you a link to the syn values i have joined sw on line finding it really hard trying to get around the site.................sorry just remembered we cant put links on here. but THANKS anyway


Strutting her stuff
If you have access to the members areas - look under eat and slim. You'll find a section on healthy extra, syns online (enter the manufacturer and part of the product name), and a syn calculator (for products that are not listed.

If you have any questions about these resouces, just ask!

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