Garlic and herb philly

[supergran]

hello does anyone know the syn value of philly garlic and herb?

 

[Circes]

Kraft Philadelphia Light, Garlic & Herbs 28g

2 Syns on Extra Easy

Original 2 Syns

Green 2 Syns
​

 

[supergran]

Thank you. could not find value........have you a link to the syn values i have joined sw on line finding it really hard trying to get around the site.................sorry just remembered we cant put links on here. but THANKS anyway

 

[Circes]

If you have access to the members areas - look under eat and slim. You'll find a section on healthy extra, syns online (enter the manufacturer and part of the product name), and a syn calculator (for products that are not listed.

If you have any questions about these resouces, just ask!

 

[supergran]

thanks will have a look.