Getting lazy


Silver Member
Might give it a try it might stop munchies.

The munchies are especially bad on days i go to the gym.


Queen of the Damned
No, but I have clients who have successfully lost weight doing that instead of SS, and others using it as part of their maintenance and they still lose weight.


Silver Member
Bit of bedtime reading for tonight then !!!

Thanks hon. x

Will speak to cdc but do i still have 3 shakes a day