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Getting lazy

DQ

Queen of the Damned
#2
Shouldn't you be moving to 790 now with only a stone to go honey?
 
#3
Might give it a try it might stop munchies.

The munchies are especially bad on days i go to the gym.
 

DQ

Queen of the Damned
#4
Definitely sounds like time to move to the next step. Speak to your CDC and have a look in your Weight Care booklet.
 

DQ

Queen of the Damned
#6
No, but I have clients who have successfully lost weight doing that instead of SS, and others using it as part of their maintenance and they still lose weight.
 
#7
Bit of bedtime reading for tonight then !!!

Thanks hon. x

Will speak to cdc but do i still have 3 shakes a day
 


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