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Getting lazy


Queen of the Damned
Shouldn't you be moving to 790 now with only a stone to go honey?
Might give it a try it might stop munchies.

The munchies are especially bad on days i go to the gym.


Queen of the Damned
Definitely sounds like time to move to the next step. Speak to your CDC and have a look in your Weight Care booklet.


Queen of the Damned
No, but I have clients who have successfully lost weight doing that instead of SS, and others using it as part of their maintenance and they still lose weight.
Bit of bedtime reading for tonight then !!!

Thanks hon. x

Will speak to cdc but do i still have 3 shakes a day