Discussion in 'Cambridge Weight Plan' started by palmettofairy, 22 November 2006 Social URL.

  1. palmettofairy

    palmettofairy Full Member

    Can I add dried ground ginger to my shakes or is it a no no?
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  3. Geri

    Geri Gold Member

    As ginger is a 'root' the official answer would be No. ( due to the carbs)

    Hope you're not too dissapointed
  4. palmettofairy

    palmettofairy Full Member

    Oh well...too late. :rolleyes:
    Dont you just hate it when you "cheat" and you didnt mean to?
  5. jason0411

    jason0411 Full Member

    I used ground ginger it is pretty strong and don't need a lot.
    How tight are you going to be on the carbs for christs sake.
  6. Diva

    Diva Cambridge Diet Counsellor

    I must admit that I do sometimes use ground ginger in my Butterscotch shakes and it tastes divine....many of my clients also use it and it has not affected either their weight loss or ketosis.

    As always with these things, it is not part of the official CD program and in some people it will affect their ketosis.
  7. palmettofairy

    palmettofairy Full Member

    I dont know why, but this REALLY gave me a chuckle.:D
  8. Diva

    Diva Cambridge Diet Counsellor

    I know what you mean Palmetto!!! :D :D
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