Girls that do coffee

Discussion in 'Syn Values' started by trcy1066, 17 May 2011 Social URL.

  1. trcy1066

    trcy1066 Full Member

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    I'm going out with my daughters at luchtime and we nearly always have a coffee somewhere, usually either Starbucks or Costa.

    Could someone tell me the syn values of a tall/small skinny caramel latte please?
     
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  3. Circes

    Circes Strutting her stuff

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    If you look up the nutritional information on their website you can work out the syns using 1 syn for every 20 calories
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

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    Found this under the Costa Coffee section of SW Syns Online..

    Caramel Latte, Skimmed Milk, 1 medio = 6 syns on all plans.

    HTH xx
     
  5. trcy1066

    trcy1066 Full Member

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    Thanks ladies :) As it turns out, we didn't go for coffee, too stuffed :D I think lunch yesterday is best put behind me and forgotten :D
     
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