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Giving blood


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)


Cambridge Diet Counsellor
This is offical CD guidance:

The ‘Sole Source’ programme should not be followed for
one week preceding blood donation and for one week
after. In fact, a centre will refuse to take blood if
they know the donor is on a very low calorie diet,
because blood viscosity and volume are affected by the
‘Sole Source’ programme.

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