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Giving it a go!

Discussion in 'SlimFast' started by Gemma1986, 19 April 2010 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I am gonna start SF today to use all my shakes up and see how i get on.
    Is there a certain amount of fat a day you can have or just cals?
     
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  3. peanuts

    peanuts Full Member

    Posts:
    257
    Likes Received:
    2
    Start Weight:
    12st12lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.67%)
    Diet:
    slimfast
    hi gemma i just count the cals its a lot easier that way.. good luck
     
  4. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I have heard everyones result are so good so here i go.
     
  5. peanuts

    peanuts Full Member

    Posts:
    257
    Likes Received:
    2
    Start Weight:
    12st12lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.67%)
    Diet:
    slimfast
    i struggle at times like this week havnt lost anything hubby says im jumping on the weighing scales too much. my way day is wednesday but i cant see how im gonna lose anything by then going swiming today for an hour so hopefully that will help.. i just want things to go quicker so easy to put all this weight on but blooming hard to get it off!
     
    Gemma1986 likes this.
  6. peanuts

    peanuts Full Member

    Posts:
    257
    Likes Received:
    2
    Start Weight:
    12st12lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.67%)
    Diet:
    slimfast
    how have you got on gemma let me know xxx
     
  7. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    i have been doing ok, but yesterday i wasnt 100% and been feeling ill, just had my breakfast now and have planned my dinner tonight so feels easier x
     
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