Gluten free Slimming world anyone?

[LittleMiki]

Hi,

New here!

Does anyone know how much you can have of gf porridge oats? I would assume its about 40g but want to be sure.

Thanks.

LM

 

[Miss Scarlett Blue]

Hi,

New here!

Does anyone know how much you can have of gf porridge oats? I would assume its about 40g but want to be sure.

Thanks.

LM

40g of porridge oats can be used as HEX-B