New to SW and gluten free


Silver Member
S: 17st10lb C: 10st11lb BMI: 26.7 Loss: 6st13lb(39.11%)
I am new to Sw doing it online so getting to grips with it is a challenge. I have non coeliac gluten sensitivity, this can be a curse and a blessing... , I was looking around and don’t see any threads for gluten free. I know I can probably substitute a lot of things but was hoping to find some fellow sufferers here.

I have previously done low carb and I then lost 7nstone, which suits the gluten free side of me, it’s been a while since I have properly committed to ANY diet and I have a fair amount to lose. I had a blood test and need to improve my results so... here I am... thrown on your mercy for any tips, tricks and advice you can give me. I will be leaking around trying to find my feet and my way round all this.
Get Rid of this ad and join in on the conversation for free today! Tap here!